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Everyday begins with the promise of a new beginning

I'm Here to Support You on Your Journey

A Bit About Therapy

Therapy can help people of all ages live happier, healthier, and more productive lives. My therapy sessions are designed to explore personal issues and provide you with effective tools to help navigate through life's ups and downs.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and walking along side you as you accomplish your goals. Sometimes this may include direct interventions and homework and other times it may be a safe place to feel vulnerable. No two people are the same and neither is my work with clients. 

My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

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Therapy Services

Guidance On Every Step of the Way

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Perinatal Support

A Happier, Healthier You

There are so many transitions that can arise during the perinatal time. From body changes, relational changes, and changes within yourself, I am here to support you along the way. I have specialized training that helps me understand many of the complexities that can occur during this time.

Start your journey today

Call or text to setup a free 10 minute phone consultation to ask any questions you have about my services. Ready to book? Just ask for my availability and I will get you scheduled.

In-person: 720 Sunrise Ave Ste D115
Roseville, CA 95661
Virtual Sessions Offered to residents of CA, CO, or FL

916-794-1334

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